The nights are long and the days are dark this time of year.
Long winters mean that you’re likely not getting enough sunlight, which can actually cause physical issue like depression and fatigue.
But can you get some much needed light therapy via headphones?
New products, like the Valkee, aim to combat seasonal affective disorder by shooting light directly into the ear canals, but the research on its effectiveness is mixed.
If you’re interested in buying The Valkee visit the factory website.